Weigh In record (no journal entry) for 05 May 2016
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192.7 lb
Lost so far: 21.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2016:
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341 kcal
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Fat: 6.90g | Prot: 11.10g | Carb: 57.60g.
Breakfast: Lidl Petits Pains Grillés au Froment, Nesquik Chocolat Chaud. Lunch: Candia Candy'up Chocolaté. more...
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losing 3.1 lb a week
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