wolfsage's Journal, 16 November 2011

why oh why do i eat at fast food restaurants? its too damn tasty... and sooo bad for me. :(
180.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 November 2011:
1819 kcal Fat: 85.85g | Prot: 76.10g | Carb: 185.17g.   Breakfast: Healthy Option Tropical Fruit Salad in Fruit Juice, Coffee (Brewed From Grounds), Half and Half Cream, Sweetener. Lunch: French Fries Burger King, Whopper. Dinner: Crab Salad Made with Imitation Crab, Fat Free Chicken Breast Deli Meat, Corned Beef. Snacks/Other: Chocolate Peanut Butter Ice Cream. more...
gaining 0.9 lb a week

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