Weigh In record (no journal entry) for 04 May 2016
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171.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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962 kcal
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Fat: 39.07g | Prot: 19.93g | Carb: 135.48g.
Breakfast: Kroger Double Chocolate Chip Muffin. Lunch: Submarine Hoagie Roll. Snacks/Other: Fresh & Easy Cinnamon Roll. more...
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losing 3.5 lb a week
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tmsusmilch's weight history
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