Weigh In record (no journal entry) for 04 May 2016
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202.2 lb
Lost so far: 0.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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2200 kcal
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Fat: 99.40g | Prot: 98.20g | Carb: 240.27g.
Breakfast: Corned Beef Hash, McDonald's Hash Brown, Scrambled Egg (Whole, Cooked), Starbucks White Chocolate Mocha (Grande). Lunch: Costco Stuffed Salmon, Corn, Cooked Green String Beans (Fat Added in Cooking), Coca-Cola Coco-Cola Classic (12 oz). more...
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gaining 1.4 lb a week
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