Weigh In record (no journal entry) for 04 May 2016
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188.5 lb
Lost so far: 32.0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1018 kcal
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Fat: 56.68g | Prot: 35.71g | Carb: 95.39g.
Breakfast: Paul Pain Au Chocolat, Dolce Gusto Café au Lait. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Pommes de Terre (Chair, avec du Sel, Bouillies), Brocoli Cuit (à partir de Frais), Crépinette. Snacks/Other: Pomme Golden. more...
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losing 4.6 lb a week
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