Weigh In record (no journal entry) for 04 May 2016
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182.3 lb
Lost so far: 11.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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399 kcal
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Fat: 22.33g | Prot: 15.30g | Carb: 35.72g.
Breakfast: Glaceau Vitamin Water Multi-V, Kaffee Creme, Milsani Kondensmilch 10%, Aldi Süssli, Wasser. Lunch: Latte Macchiato (Frank). Dinner: Pistazien. more...
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gaining 3.9 lb a week
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wovvbagger's weight history
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