Weigh In record (no journal entry) for 04 May 2016
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114.4 lb
Lost so far: 9.0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2016:
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1441 kcal
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Fat: 28.64g | Prot: 51.75g | Carb: 158.84g.
Breakfast: Alpro Soya Melk, Senseo Dark Roast, Havermout, Banaan, Ei. Lunch: Misosoep. Dinner: Rode Tafelwijn, Dr. Oetker Casa Di Mama Prosciutto Funghi. more...
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1940 kcal
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Activities & Exercise:
Sitting - 6 hours, Music playing - 2 hours, Desk Work - 2 hours, Housework - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours. more...
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steady weight
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Faradee's weight history
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