Sherine75's Journal, 13 January 2010

Weigh In record (no journal entry) for 13 January 2010
124.8 lb Lost so far: 3.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 January 2010:
782 kcal Fat: 2.99g | Prot: 9.24g | Carb: 215.42g.   Breakfast: Prune Puree, Apricots, Tangerines (Mandarin Oranges), Oranges. Lunch: Cherry Tomatoes, Cooked Eggplant, Bell Peppers. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Prune Puree. Snacks/Other: Coke Zero, Chewing Gum (Sugarless) . more...
1391 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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