stevencote's Journal, 03 May 2016

Start over number 75 or something. Yay.
299.5 lb Lost so far: 25.0 lb.    Still to go: 119.5 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2016:
1173 kcal Fat: 85.72g | Prot: 84.83g | Carb: 18.00g.   Breakfast: Atkins Dark Chocolate Royale Shake. Lunch: Carl's Jr. 1/2 Lb. Low Carb Thickburger. Dinner: Finlandia Light Swiss Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Fresh Selections Baby Bella Mushrooms. more...
gaining 0.7 lb a week

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