Weigh In record (no journal entry) for 03 May 2016
|
152.1 lb
Lost so far: 24.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2016:
|
1766 kcal
|
Fat: 82.55g | Prot: 71.82g | Carb: 183.44g.
Breakfast: Kingsbury El Pan Perfecto, Queso de Cabra, Ensalada de Frutas. Lunch: Verduras Salteadas, Ensalada de Papas, Salmón al Horno o a la Parrilla. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Kraft Mayonesa, Palta Hass, Jamón de Pavo, Kingsbury El Pan Perfecto. Snacks/Other: Daily Fresh Ave Pimentón, Torta Tres Leches. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ALITA88's weight history
|