Boingoneelie's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
211.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2016:
1521 kcal Fat: 31.44g | Prot: 44.35g | Carb: 268.88g.   Breakfast: Kellogg's Raisin Bran Crunch, Milk (Nonfat), Mountain Dew KickStart Fruit Punch. Dinner: Bear Creek Alfredo Pasta Mix, Tyson Foods Fully Cooked Crispy Chicken Strips. Snacks/Other: Rocky Mountain Popcorn Company Caramel Popcorn, A&W A&W Ten, Kroger Rainbow Sherbert (Kroger). more...
2336 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week



     
 

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