Weigh In record (no journal entry) for 04 May 2016
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145.3 lb
Lost so far: 3.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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444 kcal
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Fat: 7.61g | Prot: 23.82g | Carb: 68.39g.
Breakfast: Coles Full Cream Milk, Kellogg's Nutri-Grain. more...
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losing 1.5 lb a week
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Antonia Katya's weight history
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