Elaine1966's Journal, 03 May 2016

179.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 66.56g | Prot: 77.08g | Carb: 89.31g.   Breakfast: Vanilla Yogurt (Lowfat), Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Atkins Frozen Beef Merlot. Dinner: Atkins Beef Stroganoff. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...

5290 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Sleeping - 4 hours and 2 minutes, Resting - 10 hours and 57 minutes, Cardio - 1 hour, Aerobics - 1 hour, Treadmill - 56 minutes, Power Walking - 2 hours and 35 minutes, Grocery Shopping - 2 hours, Cleaning - 1 hour. more...