Weigh In record (no journal entry) for 03 May 2016
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143.2 lb
Lost so far: 45.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1690 kcal
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Fat: 57.87g | Prot: 24.75g | Carb: 254.84g.
Breakfast: Apple Turnover or Dumpling. Dinner: Our Specialty Macaroni & Cheese Dinner. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Hershey's Chocolate Syrup, So Delicious Coconut Milk Unsweetened, Coffee. more...
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gaining 1.6 lb a week
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Swiftfalcon240's weight history
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