Weigh In record (no journal entry) for 03 May 2016
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223.0 lb
Lost so far: 3.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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500 kcal
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Fat: 42.61g | Prot: 27.64g | Carb: 3.00g.
Breakfast: Whipping Cream, Naturally Hickory Smoked Bacon, Large Grade A Eggs, Coffee (Brewed From Grounds). more...
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losing 0.8 lb a week
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green.danielc's weight history
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