Weigh In record (no journal entry) for 03 May 2016
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200.2 lb
Lost so far: 6.2 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1997 kcal
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Fat: 110.54g | Prot: 56.01g | Carb: 204.46g.
Breakfast: Fried Egg, Olive Oil, Old El Paso Green Chile Enchilada Sauce, Thomas' Original English Muffins. Lunch: Popcornopolis Nearly Naked Popcorn. Dinner: Toasted Bagel, Jams and Preserves, First Street Muenster Cheese, Lettuce Salad with Assorted Vegetables, Avocados, Hidden Valley Ranch Salad Dressing. Snacks/Other: Oreo Oreo Thins, Popcornopolis Nearly Naked Popcorn, Savanna Orchards Gourmet Honey Roasted Nut Mix. more...
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gaining 3.7 lb a week
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