Weigh In record (no journal entry) for 03 May 2016
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202.0 lb
Lost so far: 0.6 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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2107 kcal
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Fat: 72.32g | Prot: 74.15g | Carb: 294.92g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Doughnuts (Plain), Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). Lunch: Pita Bread, Mozzarella Cheese, Hale and Hearty Crab & Tomato Soup (Small). Snacks/Other: Cupcakes with Frosting (Low Fat). more...
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losing 1.4 lb a week
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