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I did have my first experience at eating at a restaurant on low-carb, I think I did fairly well.
I had popcorn at the GNR concert at about 1am, but needed to eat something.
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208.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2011:
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1291 kcal
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Fat: 85.51g | Prot: 96.79g | Carb: 32.50g.
Breakfast: Endulge Chocolate Coconut. Lunch: prego marinara, provolone cheese, ground beef. Dinner: lettuce shredded, sharp cheddar cheese, taco seasoning, ground beef. Snacks/Other: Atkin's Strawberry. more...
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losing 0.9 lb a week
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