Weigh In record (no journal entry) for 03 May 2016
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250.5 lb
Lost so far: 27.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1419 kcal
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Fat: 122.66g | Prot: 63.81g | Carb: 7.56g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Cheddar Cheese, Bacon Grease, Oscar Mayer Traditional Bacon, Sunny Farms Jumbo Egg, Kerrygold Unsalted Pure Irish Butter, Bulletproof Upgraded Brain Octane Oil, Albertsons Heavy Whipping Cream. Dinner: Oscar Mayer Traditional Bacon, Ground Beef (Cooked). more...
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gaining 0.4 lb a week
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