currydl's Journal, 16 November 2011

145.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed N/A.

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967 kcal

Fat: 32.97g | Prot: 32.67g | Carb: 140.54g.   Breakfast: hash brown frozen, cheerios. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: stouffer french bread pizza. Snacks/Other: applesauce. more...

2304 kcal

Activities & Exercise: Shopping - 30 minutes, Housework - 1 hour, Sitting - 3 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 25 minutes, Sleeping - 8 hours, Resting - 9 hours and 5 minutes, Conditioning exercise (health club) - 1 hour. more...