TheAngryGoat's Journal, 02 May 2016

Weigh In record (no journal entry) for 02 May 2016
159.8 lb Lost so far: 55.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2016:
1260 kcal Fat: 51.01g | Prot: 57.47g | Carb: 140.85g.   Breakfast: International Delight White Chocolate Mocha Coffee Creamer, Cherry Cheese Danish. Lunch: Boston Market Spaghetti Bake with Meat Sauce. Dinner: Great Value Steak Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Gummy Bears. more...
1998 kcal Activities & Exercise: Sexual Activity - 1 hour, Walking (slow) - 2/mph - 1 hour and 53 minutes, Resting - 14 hours and 47 minutes, Sleeping - 6 hours and 20 minutes. more...
gaining 1.4 lb a week



     
 

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