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Elaine1966
Journal
02 May 16
Elaine1966's Journal, 02 May 2016
Elaine1966's Profile
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getting it done
179.0 lb
Lost so far:
0 lb
.
Still to go:
59.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2016:
978 kcal
Fat: 51.13g | Prot: 54.32g | Carb: 84.98g.
Breakfast:
Equate Ultra Weight Loss Shake - Creamy Milk Chocolate.
Lunch:
Atkins Frozen Chili Con Carne.
Dinner:
14" Pepperoni Pizza.
Snacks/Other:
Atkins Endulge Nutty Fudge Brownie.
more...
3406 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Power Walking - 2 hours and 24 minutes, Washing Dishes - 30 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours.
more...
steady weight
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