Weigh In record (no journal entry) for 02 May 2016
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224.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1501 kcal
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Fat: 46.59g | Prot: 81.12g | Carb: 196.57g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee, Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas. Lunch: Claussen Kosher Dill Pickle Halves, Onions, Mustard, StarKist Foods Chunk Light Tuna in Water, Country Oven Country Potato Bread. Dinner: Potato Chips, Jersey Mike's #17 Famous Philly Cheese Steak on White (Regular). Snacks/Other: M&M's Peanut M&M's (Package), Cabbage, Onions, Claussen Kosher Dill Pickle Halves, Mustard, StarKist Foods Chunk Light Tuna in Water, Country Oven Country Potato Bread. more...
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gaining 0.3 lb a week
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