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ordep311
Journal
02 May 16
ordep311's Journal, 02 May 2016
ordep311's Profile
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Weigh In record (no journal entry) for 02 May 2016
169.8 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 May 2016:
1777 kcal
Fat: 66.48g | Prot: 85.85g | Carb: 214.78g.
Breakfast:
Aveia, Nestlé Cereais Integrais Fitness, Continente Leite Magro.
Lunch:
Abacate, Tamboril, Salada Verde Mista, Cebolas.
Dinner:
Clara de Ovo, Arroz Branco.
Snacks/Other:
Avelã.
more...
1900 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
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