DKSorensen's Journal, 02 May 2016

177.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1527 kcal

Fat: 40.31g | Prot: 68.55g | Carb: 230.42g.   Breakfast: 2% Fat Milk, Back to Nature Classic Granola. Lunch: Taco Cabana Street Tacos. Dinner: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Storck Riesen Chocolate Caramel Candies. more...

2709 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...