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Did not diet on Saturday as I went to a
Birthday party for Lucy and Terry Mosley
I did not drink alcohol, only water, but the
food was not for a diet. Tomorrow until
May 8th, I'm going to my parents house
Hope all is well dieting there
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160.0 lb
Lost so far: 28.8 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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589 kcal
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Fat: 34.35g | Prot: 34.79g | Carb: 23.38g.
Breakfast: Boiled Egg, Starbucks Freshly Brewed Coffee (Tall), Starbucks Freshly Brewed Coffee (Tall), Starbucks Freshly Brewed Coffee (Tall). Dinner: David Seeds Original Sunflower Seeds, Kraft 100% Grated Parmesan Cheese, Great Value Romaine Lettuce, Nature Sweet Cherub Tomatoes, Kraft Balsamic Vinaigrette Lite. Snacks/Other: Twinings Green Tea. more...
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losing 2.0 lb a week
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