Weigh In record (no journal entry) for 02 May 2016
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186.5 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1189 kcal
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Fat: 55.46g | Prot: 43.64g | Carb: 122.02g.
Breakfast: Costa coffee large skinny latte. Lunch: Hula Hoops Big Hoops, Kit Kat Chunky (40g). Snacks/Other: Cheddar Cheese, Sainsbury's So Organic Wholemeal Seeded Rolls. more...
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losing 1.0 lb a week
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desirodave's weight history
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