buckmccalla's Journal, 02 May 2016

200.6 lb Lost so far: 49.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 98.00g | Prot: 74.00g | Carb: 179.00g.   Breakfast: Original Pork Sausage Patties (52g), Hash Brown Bake, Toasted and Buttered Rye Bread, Eggs. Dinner: Great Value Chicken Nuggets (5), Michelina's Lean Gourmet Teriyaki Chicken. Snacks/Other: Turkey Hill Banana Split Premium Ice Cream. more...

3344 kcal

Activities & Exercise: Watching TV/Computer - 5 hours, Shopping - 1 hour, Golf (cart) - 5 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...