Weigh In record (no journal entry) for 02 May 2016
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181.7 lb
Lost so far: 12.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1731 kcal
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Fat: 96.48g | Prot: 60.60g | Carb: 154.90g.
Breakfast: Salzbrezeln, Kaffee Creme, Aldi Süssli, Milsani Kondensmilch 10%, Avocado, Butter, Ei, Milsani Kondensmilch 10%, Aldi Süssli, Kaffee Creme. Lunch: Sonnen Bassermann Mein Wirsingtopf mit Geräuchertem Fleisch, Ja! Fleischwurst. Dinner: Avocado, Hummus, Develey Salatliebe Kräuter Dressing, Mestemacher California Wraps Multigrain, Alnatura Falafel, Eisbergsalat, REWE Junger Spinat, Dextrose, Kuchenteig. more...
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gaining 4.6 lb a week
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