Weigh In record (no journal entry) for 16 November 2011
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195.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 November 2011:
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1510 kcal
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Fat: 56.75g | Prot: 186.99g | Carb: 73.90g.
Breakfast: Light Nutritional Chocolate Shake (8.25 oz). Dinner: Mushroom, Broccoli, Beef jerky, Tomatoes, Bacon, Costco Chicken breast. Snacks/Other: Cytosport whey, Almonds, Skittles. more...
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