Coffeemaker 99's Journal, 02 May 2016

121.9 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1569 kcal

Fat: 44.07g | Prot: 71.79g | Carb: 172.75g.   Breakfast: Uncle Tobys Uncle Tobys Gourmet Temptations, Flaxseed Seeds, Maccona Coffee with Calci + Trim Milk, PAM Calci Smart Milk. Lunch: Sealord Wild Caught No Added Salt Pink Salmon, Sour Dough Bread. Dinner: Domino's Pizza Veg Trio Thin Crust. Snacks/Other: Graze Raw Deluxe Nuts, Feijoa, Apple and Cinnamon Muffin, Flat White. more...

3248 kcal

Activities & Exercise: Daily exercise - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...