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V happy again this week.
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236.4 lb
Lost so far: 0 lb.
Still to go: 89.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2016:
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1323 kcal
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Fat: 46.12g | Prot: 58.46g | Carb: 167.04g.
Breakfast: Tesco Prunes in Juice, Weetabix Weetabix, 1% Fat Milk. Lunch: Burger King Fries (Small), Ikea Hot Dog. Dinner: Carrots, Bisto Gravy Granules, Roasted Potato (Fat Not Added in Cooking), Broccoli, Pork Roast. Snacks/Other: Cappuccino, Tea with Skimmed Milk. more...
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losing 4.6 lb a week
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