mrmunchyman's Journal, 15 November 2011

205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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3292 kcal

Fat: 126.00g | Prot: 164.00g | Carb: 386.50g.   Breakfast: Redbull. Lunch: Dr. Pepper (20 oz), meatball marinara, Subway BMT. Dinner: Whipped Cream Cheese, Everything Bagel, Hot Dog Wieners, MyoFusion - Delicious Vanilla. more...

3871 kcal

Activities & Exercise: Hiking - 2 hours, Sleeping - 6 hours, Resting - 3 hours and 30 minutes, Desk Work - 12 hours and 30 minutes. more...