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Haven't been on in a bajillion years! I guess I've been ignoring my weight and hoping it will just melt away on it's own, but when I weighed today, noticed I gained quite a bit back, I'm not working right now, (looking) and you would think that since I basically have from 8am to 3pm daily, while the kids are in school, I would be a fitness buff! Quite the contrary, I've gained, yikes,,,,,nnnnoooooooooo! Over the last few days, I've been going on about 2-3 10 minute walks each. I am just amazed at how out of shape I am, even running up and down the stairs to do laundry and I'm breathing heavy! This just plain sucks!! :)
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208.0 lb
Lost so far: 6.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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1563 kcal
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Fat: 54.28g | Prot: 104.52g | Carb: 158.18g.
Breakfast: skim milk, captain crunch. Lunch: Meat and Vegetable Pizza (Frozen, Cooked). Dinner: spaghetti noodles, parmesan chicken. more...
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gaining 0.4 lb a week
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