Elaine1966's Journal, 01 May 2016

not understanding do every challenge exercise daily weight still same

179.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

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757 kcal

Fat: 39.56g | Prot: 51.08g | Carb: 55.31g.   Breakfast: Vanilla Yogurt (Lowfat). Dinner: Atkins Beef Stroganoff. Snacks/Other: Atkins Endulge Nutty Fudge Brownie. more...

4591 kcal

Activities & Exercise: Hanging Laundry - 2 hours and 10 minutes, Cooking - 2 hours, Washing Dishes - 30 minutes, Housework - 1 hour, Treadmill - 52 minutes, Sleeping - 8 hours, Resting - 6 hours and 39 minutes, Bicycling (fast) - 15/mph - 25 minutes, Power Walking - 2 hours and 24 minutes. more...