Weigh In record (no journal entry) for 01 May 2016
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164.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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848 kcal
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Fat: 34.32g | Prot: 20.29g | Carb: 119.03g.
Breakfast: Banana Bread, Bob Evans Fresh Fruit Cup, Marie Callender's Cheesy Egg & Sausage Bake. Snacks/Other: Twizzlers Licorice Twists. more...
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gaining 1.8 lb a week
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