Weigh In record (no journal entry) for 01 May 2016
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103.4 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1023 kcal
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Fat: 31.58g | Prot: 113.53g | Carb: 69.17g.
Breakfast: Frischkäse Light, Gut & Günstig Roggen Brötchen. Lunch: Lidl Minutensteaks, Botato Bratkartoffeln mit Zwiebeln. Dinner: Lidl Minutensteaks, Spiegelei. Snacks/Other: Äpfel. more...
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losing 0.0 lb a week
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