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Oh Shucks, up a bit. I hate that, but not to worry. My computer has been in repair, so now I am back and can log everything I put in my mouth. After this many years, I know my weight bounces around like a ball. Back to the drawing board........
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230.6 lb
Lost so far: 7.1 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2016:
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1721 kcal
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Fat: 97.99g | Prot: 126.24g | Carb: 84.23g.
Breakfast: Pillsbury Cinnamon Rolls with Icing Made with Cinnabon Cinnamon. Lunch: Kroger Pork Rinds. Dinner: Fried Breaded or Floured Pork Chop. more...
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gaining 0.8 lb a week
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