Weigh In record (no journal entry) for 01 May 2016
|
135.6 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2016:
|
1291 kcal
|
Fat: 16.75g | Prot: 116.36g | Carb: 171.56g.
Breakfast: Palta, Sopraval Pechuga de Pavo Cocida, Castaño Pan de Molde Integral. Lunch: Gourmet Salsa Barbecue, Tomates, Pechuga de Pollo a la Plancha, Campo Lindo Lentejas. Dinner: Zanahoria, Pimentón, Zapallo Italiano, Tomates, Gourmet Salsa Barbecue, Pechuga de Pollo a la Plancha, Vivo Tallarines. Snacks/Other: Plátano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tika337's weight history
|