Nikki3506's Journal, 01 May 2016

Yay! I'm still at 110 lbs. I'm surprised.
110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
1468 kcal Fat: 44.39g | Prot: 84.66g | Carb: 177.10g.   Breakfast: Green Tea, Lieber's Hot Cereal, Orange Juice, Applesauce Unsweetened, Toasted Cinnamon Bread. Lunch: Kroger Tilapia Fillets, White Rice, Birds Eye Pepper Strips. Dinner: Steak, Unsweetened Iced Tea, Simply Enjoy Grilled Zucchini, Mashed Potato. Snacks/Other: Canyon Bakehouse Gluten Free Brownie Bites, Coffee with Sugar. more...
steady weight

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