Weigh In record (no journal entry) for 01 May 2016
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224.2 lb
Lost so far: 4.0 lb.
Still to go: 64.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 May 2016:
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800 kcal
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Fat: 29.74g | Prot: 65.92g | Carb: 68.95g.
Lunch: Original Cocktail Sauce, Shrimp, Clam Chowder. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cooked Glazed Carrots (from Fresh). Snacks/Other: Yellow Tomatoes. more...
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losing 8.4 lb a week
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