porterj31's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
197.8 lb Lost so far: 11.8 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2016:
262 kcal Fat: 4.37g | Prot: 10.88g | Carb: 44.10g.   Breakfast: 1% Fat Milk, General Mills Apple Cinnamon Cheerios. more...
gaining 0.7 lb a week



     
 

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