Culciambo's Journal, 01 May 2016

Weigh In record (no journal entry) for 01 May 2016
153.9 lb Lost so far: 10.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 May 2016:
728 kcal Fat: 56.85g | Prot: 36.13g | Carb: 18.10g.   Breakfast: Chicharrón o Tocineta, Solo Parte Grasa, Cocinado (USDA)(10007), Aguacate, Florida, Crudo (USDA)(09039), Huevo, Crudo (USDA)(01123), Manteca de Cerdo (USDA)(04002), Morcilla de Arroz, Tocineta, Asada (USDA)(10862), Jamón, en Lonchas (11% Grasa) (USDA)(07029). more...
losing 2.0 lb a week

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