MMDuff10's Journal, 01 May 2016

130.4 lb Lost so far: 60.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2294 kcal

Fat: 102.62g | Prot: 102.38g | Carb: 227.23g.   Breakfast: Cheerios, Frigo Light Mozzarella Cheese Stick, Richfood Large Grade A Eggs (Hard Boiled), Butter, Salt, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Cucumber (Peeled), Combos Caramel Creme Pretzel. Dinner: Cracker Barrel Old Country Store Green Beans, Curly's Meaty Baby Back Pork Ribs, Golden Corral Breaded Catfish, French Rolls, Publix Shredded Pork with Sweet BBQ Sauce, Meat Loaf, Cracker Barrel Old Country Store Fried Okra, Krystal Lemon Icebox Pie, Golden Corral Banana Pudding. more...

2275 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 30 minutes, Housework - 1 hour, Sitting - 4 hours, Elliptical - 1 hour and 16 minutes, Sleeping - 6 hours and 30 minutes, Resting - 9 hours and 44 minutes. more...