Weigh In record (no journal entry) for 12 January 2010
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131.0 lb
Lost so far: 22.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2010:
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617 kcal
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Fat: 17.07g | Prot: 17.62g | Carb: 109.75g.
Breakfast: cantaloupe, Curves Chocolate Peanut Chewy Granola Bars. Lunch: sun chips 100, grape jelly, peanut butter, sandwich thins. Snacks/Other: yogurt fiber. more...
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losing 1.8 lb a week
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tammy73's weight history
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