Weigh In record (no journal entry) for 15 November 2011
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164.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2011:
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649 kcal
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Fat: 32.44g | Prot: 32.67g | Carb: 54.88g.
Breakfast: cheese, Egg, sausage patty, bagel. more...
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losing 5.6 lb a week
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stp356's weight history
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