Weigh In record (no journal entry) for 30 April 2016
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143.3 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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284 kcal
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Fat: 6.20g | Prot: 8.58g | Carb: 49.02g.
Breakfast: Cerealitas Clasicas, SanCor Yogs Copos Azucarados, Sweetened Beverage Made From Dried Green Leaves Mate. more...
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gaining 3.9 lb a week
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