Weigh In record (no journal entry) for 30 April 2016
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220.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2016:
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3102 kcal
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Fat: 168.30g | Prot: 145.42g | Carb: 277.36g.
Breakfast: Kroger Hardwood Smoked Roasted Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, Coffee (Brewed From Grounds), Egg, Ocean Spray Diet Blueberry Juice. Dinner: Laughing Cow Mini Babybel Original Cheese, Orville Redenbacher's Natural Simply Salted Popcorn, Hillshire Farm Beef Summer Sausage, Chocolate Milk (Lowfat), Taco Bell Burrito Supreme - Beef. Snacks/Other: Betty Crocker Fudge Brownies, Blue Diamond Lightly Salted Almonds, Little Debbie Pecan Spinwheels Sweet Rolls. more...
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steady weight
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