Weigh In record (no journal entry) for 30 April 2016
|
122.6 lb
Lost so far: 17.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2016:
|
925 kcal
|
Fat: 37.64g | Prot: 47.28g | Carb: 103.00g.
Breakfast: Окей Кулич Пасхальный, Чай с Лимоном. Lunch: Тушеные Овощи, Вареное Яйцо, Сиг. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Катюша❤'s weight history
|