Weigh In record (no journal entry) for 15 November 2011
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168.5 lb
Lost so far: 10.0 lb.
Still to go: 3.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 November 2011:
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2584 kcal
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Activities & Exercise:
Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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hightrajectory's weight history
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